For senior adults with mobility challenges, simple everyday activities like bathing, cooking, laundry and climbing stairs can become increasingly difficult. Unfortunately, most Heights-area homes are not designed to support the decline in physical ability that often occurs with age.
The beginning of the New Year is a time when many of us resolve to make positive changes in our lives. This year, consider resolving to be a good neighbor to a senior adult in need. Is there a senior in your neighborhood who lives alone, or a senior couple who have trouble getting around? It is common for an older person to feel isolated and depressed, especially during the winter months when it is difficult for them to leave home.
There are many things we can do to reach out to our older neighbors. One of the most appreciated gifts is simply to spend time talking with them. Helping people feel special and cared about is one of the greatest gifts we can give.
Here are some ways to help seniors our local seniors:
The Cleveland Heights-University Heights Public Library offers several free programs to help area seniors stay active and informed. Senior Spot, held every Wednesday at the University Heights Library, offers a variety of classes. Upcoming topics include the "University Circle Arts District" and "New Year Traditions around the World." Senior Spot also offers a book discussion group, which meets on the second Wednesday of each month at Whole Foods Market.