Health & Wellness

Walk + Roll comes to Cleveland Heights

Walk+Roll, a fun event that encourages people to walk and bicycle in their daily lives, is coming to the Heights.  On Sunday, July 19, from 1 to 5 p.m., the City of Cleveland Heights will host its first Walk+Roll in Cain Park.
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Volume 2, Issue 2, Posted 3:57 PM, 02.12.2009

Bad mood - more than the winter blues?

Do you dread winters in the Heights? Have you been sitting on the couch alone, shoveling in Doritos, while dodging invitations from friends? If you find yourself unusually unmotivated, eating and sleeping more and socializing less, you might be one of many affected with Seasonal Affective Disorder (SAD).
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Volume 2, Issue 2, Posted 6:11 PM, 12.19.2008

Rockefeller Gardens' Homewood Residence hosts open house

Join us for an Open House on Oct. 23, 2008 from 4:30 p.m. – 7:30 p.m.

Please come see what sets Homewood Residence Rockefeller Gardens apart from the competition.  You will have the opportunity to meet the staff, visit with our residents, ask questions, and tour our beautiful community.

Complimentary refreshments will be served at 4:30 p.m. - 6:30 p.m. Please RSVP to Karlene or Angela at 216-321-6331.

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Volume 1, Issue 7, Posted 2:11 PM, 09.29.2008

Cedar Hill Walking Club seeks new members

The newly formed Cedar Hill Walking Club departs at 6:00 a.m. Mon-Fri. from Starbucks at Cedar and Fairmount and returns by 7:00 a.m. You'll get a great workout and still have plenty of time to get ready for the work day. There are numerous routes to choose from and they are all beautiful. Join us and start your day feeling great! One hour destination walks include University Circle (Wade Oval or Reflecting Pool), Case Western University Campus, Little Italy, Coventry, Shaker Square, Shaker Lakes, and many more, as yet, uncharted routes. Great opportunity to see fascinating sculptural art and amazing architecture as you get a wonderful aerobic workout. For more information, contact Tawny Ratner at or Michelle Anselmo at
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Volume 1, Issue 6, Posted 10:04 AM, 08.08.2008