Event Calendar

Events for Wednesday, November 8, 2017

Board of Zoning Appeals
8:00 AM

Location:
University Heights City Hall
2300 Warrensville Center Road
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Active Yoga ~'~ Loving Hands Yoga
6:15 PM - 7:15 PM
Active Yoga – This is a moderate-intensity class, perfect for those with previous yoga experience. In this class we gradually increase our heart rate, flow aerobically through various poses, and work on developing strength, flexibility, balance, and stamina. We focus on the yoga principles of alignment, connecting our breath with our movement, and practicing present-moment awareness. The level of challenge is designed around the students’ desires and abilities.

Class Fees
*** New clients: Your first class is free!
*** Existing clients: Refer a friend and receive one free class!

Class Fees (One class per week)
New Clients (includes one free class): $150
Returning Clients: $165

For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information
Planning Commission
7:00 PM

Location:
Cleveland Heights City Hall
40 Severance Circle
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Poetry Reading - Grace Butcher and David Adams
7:00 PM
Grace Butcher is a poet that can be defined not only by her work as writer and teacher but by some of her avocations: running, motorcycles and horses. A contemporary of d.a. levy, Grace was first published in little magazines and mimeo publications in the l960's.

David Adams is the author of several book and chapbooks including Waiting Places: Poems of Advent Seasons 1969-2016 and Looking the Other Way (Blue Shale Books 2013).
Location:
Mac's Backs
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Gentle Yoga ~'~ Loving Hands Yoga
7:30 PM - 8:30 PM
Gentle Yoga – This class provides all the benefits of yoga, but at a more relaxed pace. It is perfect for beginners, or experienced yogis who prefer a slower practice. We work on our strength, breathing, balance, and flexibility through gentle, fluid poses and stretching. Meditation exercises at the beginning and end of the class help to release stress and worry. We also discuss methods for bringing peace and relaxation into our daily lives. This class provides a peaceful and relaxing way to end the evening!

Class Fees
*** New clients: Your first class is free!
*** Existing clients: Refer a friend and receive one free class!

Class Fees (One class per week)
New Clients (includes one free class): $150
Returning Clients: $165

For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information