Event Calendar

Events for Wednesday, November 29, 2017

Active Yoga ~'~ Loving Hands Yoga
6:15 PM - 7:15 PM
Active Yoga – This is a moderate-intensity class, perfect for those with previous yoga experience. In this class we gradually increase our heart rate, flow aerobically through various poses, and work on developing strength, flexibility, balance, and stamina. We focus on the yoga principles of alignment, connecting our breath with our movement, and practicing present-moment awareness. The level of challenge is designed around the students’ desires and abilities.

Class Fees
*** New clients: Your first class is free!
*** Existing clients: Refer a friend and receive one free class!

Class Fees (One class per week)
New Clients (includes one free class): $150
Returning Clients: $165

For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information
Home Remodeling Series: Kitchens
7:00 PM - 9:00 PM
$75 (6 hours of class) discounts are available


The experts in home repair are bringing you a brand new home remodeling series focusing on kitchens. This 3-week series will deal with the everything from planning to install to demolishing. The first class contains an in-depth look at the latest in kitchen trends and will help you lay out your remodeling project by demonstrating how to prep, measure, budget, what tools you’ll need and learn how to talk to a remodeling contractor. In the next two classes you’ll see how to do the installation work and get to use your own hands to install items like faucets, counters, light fixtures, and a whole lot more. So, get ready to tackle that next project with HRRC’s newest series!

Location:
Home Repair Resource Center
2520 Noble Road
Cleveland Heights Ohio 44121
Click here for more information
Gentle Yoga ~'~ Loving Hands Yoga
7:30 PM - 8:30 PM
Gentle Yoga – This class provides all the benefits of yoga, but at a more relaxed pace. It is perfect for beginners, or experienced yogis who prefer a slower practice. We work on our strength, breathing, balance, and flexibility through gentle, fluid poses and stretching. Meditation exercises at the beginning and end of the class help to release stress and worry. We also discuss methods for bringing peace and relaxation into our daily lives. This class provides a peaceful and relaxing way to end the evening!

Class Fees
*** New clients: Your first class is free!
*** Existing clients: Refer a friend and receive one free class!

Class Fees (One class per week)
New Clients (includes one free class): $150
Returning Clients: $165

For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578

Click here for more information