Event Calendar

Events for Wednesday, November 16, 2016

18th Annual Poetry Slam
6:00 PM - 9:00 PM
Are you a talented young poet? Celebrate the poetry of Jacqueline Woodson’s Brown Girl Dreaming, and share your story through verse. There will be prizes and free pizza on the night of the slam, and workshops will be offered prior to the event. Please contact the library for further details.
Location:
Heights Libraries - Lee Road Branch

Click here for more information
Active Yoga ~'~ Loving Hands Yoga
6:15 PM - 7:15 PM
Active Yoga – This is a moderate-intensity class, perfect for those with previous yoga experience. In this class we gradually increase our heart rate, flow aerobically through various poses, and work on developing strength, flexibility, balance, and stamina. We focus on the yoga principles of alignment, connecting our breath with our movement, and practicing present-moment awareness. The level of challenge is designed around the students’ desires and abilities.

Class Fees
*** New Clients (includes one free class): $135 for Fall
*** Returning Clients: $150 for Fall
*** All Clients: 10% discount for 2 classes per week
*** Single drop-in class: $15 (For those who want to try it out before signing up for a session. Please call for space availability before coming to a class)

For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road

Click here for more information
Community-Building for Change Public Forum
6:30 PM - 8:30 PM
FutureHeighs and Neighborhood Connections partner to present this public forum on the importance and effectiveness of neighborhood organizing.

Attend this interactive workshop to learn ways to:
-Effectively organize a volunteer group
-Creatively solve organizing challenges
-Gain knowledge and skills to make the changes in your neighborhood
Location:
Cleveland Heights Community Center Atrium
1 Monticello Blvd.
Click here for more information
Gentle Yoga ~'~ Loving Hands Yoga
7:30 PM - 8:30 PM
Gentle Yoga – This class provides all the benefits of yoga, but at a more relaxed pace. It is perfect for beginners, or experienced yogis who prefer a slower practice. We work on our strength, breathing, balance, and flexibility through gentle, fluid poses and stretching. Meditation exercises at the beginning and end of the class help to release stress and worry. We also discuss methods for bringing peace and relaxation into our daily lives. This class provides a peaceful and relaxing way to end the evening!

Class Fees
*** New Clients (includes one free class): $135 for Fall
*** Returning Clients: $150 for Fall
*** All Clients: 10% discount for 2 classes per week
*** Single drop-in class: $15 (For those who want to try it out before signing up for a session. Please call for space availability before coming to a class)

For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road

Click here for more information