Event Calendar

Events for Wednesday, March 4, 2015

HRRC Presentation: "Accessible Kitchens"
11:00 AM - 12:30 PM
Whether part of a complete remodel or as more modest alterations to the current space, creating improved accessibility in the kitchen can often let seniors remain at home longer. We’ll discuss broad concepts of Universal Design and suggest specific measures that will make a kitchen easier for everyone to use.

Part of Home Repair Resource Center’s workshop series focusing on the needs of seniors. Free and open to residents of all communities. Reservations required; call HRRC’s Senior Repair Specialist Wesley Walker at (216) 381-6100, ext. 22 or email wwalker@hrrc-ch.org. 90-minute in-home repair consultations are also available to residents of Cleveland Heights, University Heights, and South Euclid for a modest fee. (Also available in certain other communities; call for details.)
Location:
HRRC Teaching Center, 2520 Noble Rd., Cleveland Heights (two blocks north of Monticello)
Click here for more information
Active Yoga *FREE* Loving Hands Yoga
6:15 PM - 7:15 PM
Active Yoga – This is a moderate-intensity class, perfect for those with previous yoga experience. In this class we gradually increase our heart rate, flow aerobically through various poses, and work on developing strength, flexibility, balance, and stamina. We focus on the yoga principles of alignment, connecting our breath with our movement, and practicing present-moment awareness. The level of challenge is designed around the students’ desires and abilities.

Class Fees
*** New clients: Get 10% off (that’s even better than one free class!)
*** Existing clients: Refer a friend and receive one free class!

New Clients: $148.50 for Winter and Fall, $162 for Spring and Summer
Returning Clients: $165 for Winter and Fall, $180 for Spring and Summer
All Clients: $288 for 2 classes per week (20% discount)
Single drop-in class: $15 (For those who want to try it out before signing up for a session. Please call for space availability before coming to a class)

For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information
CH-UH School District - Community Meeting on Strategic Planning
6:30 PM - 8:30 PM
The recently-formed Strategic Planning Committee (SPC) is seeking public input on the District’s future. You can voice your opinion on Wednesday, March 4 from 6:30 p.m. to 8:30 p.m. at a facilitated community meeting at the Heights High Social Room. Light refreshments will be provided.

The SPC – formed to help map the District’s future over a five-year period – conducted a series of meetings in late January and early February to enlist feedback from many constituents.

The next steps are the March 4 community meeting and an online survey to District families, teachers/staff and the community.

Please RSVP using Eventbrite. Eventbrite invitation URL: https://www.eventbrite.com/e/ch-uh-strategic-planning-community-meeting-tickets-15920019206
Location:
Heights High Social Room
Click here for more information
Gentle Yoga *FREE* Loving Hands Yoga
7:30 PM - 8:30 PM
Gentle Yoga – This class provides all the benefits of yoga, but at a more relaxed pace. It is perfect for beginners, or experienced yogis who prefer a slower practice. We work on our strength, breathing, balance, and flexibility through gentle, fluid poses and stretching. Meditation exercises at the beginning and end of the class help to release stress and worry. We also discuss methods for bringing peace and relaxation into our daily lives. This class provides a peaceful and relaxing way to end the evening!

Class Fees
*** New clients: Get 10% off (that’s even better than one free class!)
*** Existing clients: Refer a friend and receive one free class!

New Clients: $148.50 for Winter and Fall, $162 for Spring and Summer
Returning Clients: $165 for Winter and Fall, $180 for Spring and Summer
All Clients: $288 for 2 classes per week (20% discount)
Single drop-in class: $15 (For those who want to try it out before signing up for a session. Please call for space availability before coming to a class)

For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information
Gentle Yoga *FREE* Loving Hands Yoga
7:30 PM - 8:30 PM
Gentle Yoga – This class provides all the benefits of yoga, but at a more relaxed pace. It is perfect for beginners, or experienced yogis who prefer a slower practice. We work on our strength, breathing, balance, and flexibility through gentle, fluid poses and stretching. Meditation exercises at the beginning and end of the class help to release stress and worry. We also discuss methods for bringing peace and relaxation into our daily lives. This class provides a peaceful and relaxing way to end the evening!

Class Fees
*** New clients: Get 10% off (that’s even better than one free class!)
*** Existing clients: Refer a friend and receive one free class!

New Clients: $148.50 for Winter and Fall, $162 for Spring and Summer
Returning Clients: $165 for Winter and Fall, $180 for Spring and Summer
All Clients: $288 for 2 classes per week (20% discount)
Single drop-in class: $15 (For those who want to try it out before signing up for a session. Please call for space availability before coming to a class)

For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information