Event Calendar

Events for Saturday, January 17, 2015

Active Yoga *FREE* Loving Hands Yoga
8:00 AM - 9:00 AM
Active Yoga – This is a moderate-intensity class, perfect for those with previous yoga experience. In this class we gradually increase our heart rate, flow aerobically through various poses, and work on developing strength, flexibility, balance, and stamina. We focus on the yoga principles of alignment, connecting our breath with our movement, and practicing present-moment awareness. The level of challenge is designed around the students’ desires and abilities.

Class Fees
*** New clients: Get 10% off (that’s even better than one free class!)
*** Existing clients: Refer a friend and receive one free class!

New Clients: $148.50 for Winter and Fall, $162 for Spring and Summer
Returning Clients: $165 for Winter and Fall, $180 for Spring and Summer
All Clients: $288 for 2 classes per week (20% discount)
Single drop-in class: $15 (For those who want to try it out before signing up for a session. Please call for space availability before coming to a class)

For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information
Hospice Volunteer Education
8:30 AM - 4:30 PM
Saturdays, January 17 and 24 from 8:30 a.m. to 4:30 p.m. at Hospice of the Western Reserve, 14601 Detroit Ave., Suite 100, Lakewood, OH 44107. Anyone 13 years of age or older welcome to attend. Most volunteers working with patients must attend both full sessions. Teens and volunteers in non-patient areas need only attend the first four hours of the first session. RSVP required. Call 800-707-8922 (6881) to register.
Location:
Hospice of the Western Reserve
14601 Detroit Ave. - Suite 100
Lakewood, OH 44107
Click here for more information
Reiki Level 1 Class ~'~ Loving Hands Reiki
10:00 AM - 4:30 PM
Learn how to give a Reiki treatment to yourself, other people and your pets. You will become “attuned” to the Universal healing energy and learn hand positions for providing treatments. This class is beneficial for people who have chronic health reiki_suzanne-carlechallenges, have pets with chronic health challenges, or want to help provide healing to others.

We will also discuss intuitive and shamanic healing methods, and how to incorporate pendulums, crystals and aromatherapy into your treatments. This class is taught in the traditional Usui method. Please bring a brown bag lunch.

Visit http://lovinghandsyoga.com/reiki/ to learn more about Reiki and how it works.

(Classes are also available by appointment, just ask!)

Cost: $125 per person ($20 deposit due one week prior to class to reserve your space)

Level 1 Refresher Course
If you have been trained and attuned by another Reiki Master in the past and would like to take a refresher course, you are welcome to sit in on a class and receive the handout materials. If you wish to be re-attuned, the cost would be the same as the regular class.

Cost: $75 per person (no re-attunement)

Please call 216-408-5578 or visit http://lovinghandsyoga.com/reiki/reiki-classes/ for more information.

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578

Click here for more information
STEAM Saturdays
2:00 PM - 3:00 PM
Come tinker in our STEAM workshop! Children, grades 1-5, will collaborate on science, technology, engineering, art, and math activities. Registration begins January 3.

Location:
Heights Libraries - Noble Neighborhood Branch

Click here for more information