Event Calendar

Events for Wednesday, January 14, 2015

HRRC Presentation: "Dodging Scams"
11:00 AM - 12:30 PM
Seniors can be “hot targets” for scammers, especially during the holiday season. Come and learn how to protect yourself – and your wallet – from schemes designed to separate you from your money.

Part of Home Repair Resource Center’s workshop series focusing on the needs of seniors. Free and open to residents of all communities. Reservations required; call HRRC’s Senior Repair Specialist Wesley Walker at (216) 381-6100, ext. 22 or email wwalker@hrrc-ch.org. 90-minute in-home repair consultations are also available to residents of Cleveland Heights, University Heights, and South Euclid for a modest fee. (Also available in certain other communities; call for details.)
Location:
HRRC Teaching Center, 2520 Noble Rd., Cleveland Heights (two blocks north of Monticello)
Click here for more information
Creating with Clay: Winter Wonderland
4:30 PM - 6:00 PM
Join Cleveland Clayworks to explore winter skiers and snow people with clay! Grades 2-6. Registration begins December 30th.

Location:
Heights Libraries - Coventry Village Branch

Click here for more information
Active Yoga *FREE* Loving Hands Yoga
6:15 PM - 7:15 PM
Active Yoga – This is a moderate-intensity class, perfect for those with previous yoga experience. In this class we gradually increase our heart rate, flow aerobically through various poses, and work on developing strength, flexibility, balance, and stamina. We focus on the yoga principles of alignment, connecting our breath with our movement, and practicing present-moment awareness. The level of challenge is designed around the students’ desires and abilities.

Class Fees
*** New clients: Get 10% off (that’s even better than one free class!)
*** Existing clients: Refer a friend and receive one free class!

New Clients: $148.50 for Winter and Fall, $162 for Spring and Summer
Returning Clients: $165 for Winter and Fall, $180 for Spring and Summer
All Clients: $288 for 2 classes per week (20% discount)
Single drop-in class: $15 (For those who want to try it out before signing up for a session. Please call for space availability before coming to a class)

For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578

Click here for more information
A Celebration of the Life and Legacy of Dr. Martin Luther King, Jr.
7:00 PM

Location:
Cleveland Heights Community Center
1 Monticello Boulevard
Click here for more information
Gentle Yoga *FREE* Loving Hands Yoga
7:30 PM - 8:30 PM
Gentle Yoga – This class provides all the benefits of yoga, but at a more relaxed pace. It is perfect for beginners, or experienced yogis who prefer a slower practice. We work on our strength, breathing, balance, and flexibility through gentle, fluid poses and stretching. Meditation exercises at the beginning and end of the class help to release stress and worry. We also discuss methods for bringing peace and relaxation into our daily lives. This class provides a peaceful and relaxing way to end the evening!

Class Fees
*** New clients: Get 10% off (that’s even better than one free class!)
*** Existing clients: Refer a friend and receive one free class!

New Clients: $148.50 for Winter and Fall, $162 for Spring and Summer
Returning Clients: $165 for Winter and Fall, $180 for Spring and Summer
All Clients: $288 for 2 classes per week (20% discount)
Single drop-in class: $15 (For those who want to try it out before signing up for a session. Please call for space availability before coming to a class)

For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information