Event Calendar
Events for Saturday, September 26, 2015
Active Yoga *FREE* Loving Hands Yoga
8:00 AM - 9:00 AM
Active Yoga – This is a moderate-intensity class, perfect for those with previous yoga experience. In this class we gradually increase our heart rate, flow aerobically through various poses, and work on developing strength, flexibility, balance, and stamina. We focus on the yoga principles of alignment, connecting our breath with our movement, and practicing present-moment awareness. The level of challenge is designed around the students’ desires and abilities.
Class Fees
*** New clients: Get 10% off (that’s even better than one free class!)
*** Existing clients: Refer a friend and receive one free class!
New Clients: $148.50 for Winter and Fall, $162 for Spring and Summer
Returning Clients: $165 for Winter and Fall, $180 for Spring and Summer
All Clients: $288 for 2 classes per week (20% discount)
Single drop-in class: $15 (For those who want to try it out before signing up for a session. Please call for space availability before coming to a class)
For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com
Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information
8:00 AM - 9:00 AM
Active Yoga – This is a moderate-intensity class, perfect for those with previous yoga experience. In this class we gradually increase our heart rate, flow aerobically through various poses, and work on developing strength, flexibility, balance, and stamina. We focus on the yoga principles of alignment, connecting our breath with our movement, and practicing present-moment awareness. The level of challenge is designed around the students’ desires and abilities.
Class Fees
*** New clients: Get 10% off (that’s even better than one free class!)
*** Existing clients: Refer a friend and receive one free class!
New Clients: $148.50 for Winter and Fall, $162 for Spring and Summer
Returning Clients: $165 for Winter and Fall, $180 for Spring and Summer
All Clients: $288 for 2 classes per week (20% discount)
Single drop-in class: $15 (For those who want to try it out before signing up for a session. Please call for space availability before coming to a class)
For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com
Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information
Hospice of the Western Reserve Volunteer Education Series
8:30 AM - 4:30 PM
Hospice of the Western Reserve is seeking volunteers to assist in private residences, nursing homes, assisted living communities, our two Hospice House locations, and hospital settings. As a vital part of Hospice of the Western Reserve’s team, volunteers come from all walks of life and have a variety of skills, talents and abilities. Opportunities to serve are diverse: visit patients and families to provide companionship, socialization, and comfort; help with legacy work, transportation, light housework, and meal preparation; run errands; make phone calls; help with clerical work; attend health fairs; make presentations. Volunteers with specialized professional qualifications and training are also needed: attorneys, licensed hair dressers, massotherapists, pet therapy dogs and their handlers.
The next series of volunteer classes will be held at Hospice of the Western Reserve, Great Lakes Conference Room, 300 East 185th Street, Cleveland, OH 44119, on Saturdays, September 26 and October 3 from 8:30 a.m. – 4:30 p.m. Teen and nonclinical volunteers attend only the first four hours on September 26, while most other volunteers attend all classes. Pre-registration is required. For more information, or to register, call the volunteer team at 800.707.8922 ext. 6881.
Location:
Western Reserve, Great Lakes Conference Room, 300 East 185th Street, Cleveland, OH 44119
Click here for more information
8:30 AM - 4:30 PM
Hospice of the Western Reserve is seeking volunteers to assist in private residences, nursing homes, assisted living communities, our two Hospice House locations, and hospital settings. As a vital part of Hospice of the Western Reserve’s team, volunteers come from all walks of life and have a variety of skills, talents and abilities. Opportunities to serve are diverse: visit patients and families to provide companionship, socialization, and comfort; help with legacy work, transportation, light housework, and meal preparation; run errands; make phone calls; help with clerical work; attend health fairs; make presentations. Volunteers with specialized professional qualifications and training are also needed: attorneys, licensed hair dressers, massotherapists, pet therapy dogs and their handlers.
The next series of volunteer classes will be held at Hospice of the Western Reserve, Great Lakes Conference Room, 300 East 185th Street, Cleveland, OH 44119, on Saturdays, September 26 and October 3 from 8:30 a.m. – 4:30 p.m. Teen and nonclinical volunteers attend only the first four hours on September 26, while most other volunteers attend all classes. Pre-registration is required. For more information, or to register, call the volunteer team at 800.707.8922 ext. 6881.
Location:
Western Reserve, Great Lakes Conference Room, 300 East 185th Street, Cleveland, OH 44119
Click here for more information
Family Yoga
10:00 AM - 11:00 AM
Certified yoga instructor, Jessica Markowitz, will lead families with children 12 and under through gentle stretches and basic poses. Registration begins September 12.
Location:
Heights Libraries - Noble Neighborhood Branch
Click here for more information
10:00 AM - 11:00 AM
Certified yoga instructor, Jessica Markowitz, will lead families with children 12 and under through gentle stretches and basic poses. Registration begins September 12.
Location:
Heights Libraries - Noble Neighborhood Branch
Click here for more information
ART and Level 3/Master Class ~'~ Loving Hands Reiki
10:00 AM - 4:30 PM
2 day class - Saturday and Sunday, 10:00-4:30 both days.
Integrate Reiki into your being and into your health at a much deeper level, and receive the ability to teach Reiki to others through the sacred Master-Student relationship. You will become “attuned” to the final level of Universal healing energy, and will receive two additional sacred symbols to help you channel healing energy from the Highest Source and to help you pass attunements to your students.
You will learn Reiki Master spiritual exercises, how to teach Reiki classes and how to pass attunements to others. We will also discuss meridian line healing, crystal gridding for body ailments, how to release karmic ties, intuitive and shamanic healing methods, and how to incorporate pendulums, crystals and aromatherapy into your treatments. This class is taught in the traditional Usui method. Please bring a brown bag lunch.
(Classes are also available by appointment, just ask!)
Visit http://lovinghandsyoga.com/reiki/ to learn more about Reiki and how it works.
Cost: $300 per person ($50 deposit due one week prior to class to reserve your space)
Prerequisite: Level 2 Reiki training at least 3 months prior
Level 3/Master Refresher Course
If you have been trained and attuned by another Reiki Master in the past and would like to take a refresher course, you are welcome to sit in on a class and receive the handout materials. If you wish to be re-attuned, the cost would be the same as the regular class.
Cost: $250 per person (no re-attunement)
Please call 216-408-5578 or visit http://lovinghandsyoga.com/reiki/reiki-classes/ for more information.
Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information
10:00 AM - 4:30 PM
2 day class - Saturday and Sunday, 10:00-4:30 both days.
Integrate Reiki into your being and into your health at a much deeper level, and receive the ability to teach Reiki to others through the sacred Master-Student relationship. You will become “attuned” to the final level of Universal healing energy, and will receive two additional sacred symbols to help you channel healing energy from the Highest Source and to help you pass attunements to your students.
You will learn Reiki Master spiritual exercises, how to teach Reiki classes and how to pass attunements to others. We will also discuss meridian line healing, crystal gridding for body ailments, how to release karmic ties, intuitive and shamanic healing methods, and how to incorporate pendulums, crystals and aromatherapy into your treatments. This class is taught in the traditional Usui method. Please bring a brown bag lunch.
(Classes are also available by appointment, just ask!)
Visit http://lovinghandsyoga.com/reiki/ to learn more about Reiki and how it works.
Cost: $300 per person ($50 deposit due one week prior to class to reserve your space)
Prerequisite: Level 2 Reiki training at least 3 months prior
Level 3/Master Refresher Course
If you have been trained and attuned by another Reiki Master in the past and would like to take a refresher course, you are welcome to sit in on a class and receive the handout materials. If you wish to be re-attuned, the cost would be the same as the regular class.
Cost: $250 per person (no re-attunement)
Please call 216-408-5578 or visit http://lovinghandsyoga.com/reiki/reiki-classes/ for more information.
Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information
Coventry Baby Signs
11:30 AM - 12:30 PM
Want to communicate with your prelingual baby? Avoid frustration and have even more fun communicating with your baby! Join Melissa O'Grady for an introduction to baby signs and the philosophy behind it. Registration begins Sept. 12.
Location:
Heights Libraries - Coventry Village Branch
Click here for more information
11:30 AM - 12:30 PM
Want to communicate with your prelingual baby? Avoid frustration and have even more fun communicating with your baby! Join Melissa O'Grady for an introduction to baby signs and the philosophy behind it. Registration begins Sept. 12.
Location:
Heights Libraries - Coventry Village Branch
Click here for more information
The Secret History of Jazz with artist and composer Paul Epstein
1:00 PM - 3:30 PM
Jazz is often said to be America's greatest and most original art form—truly, it could only have happened here. Most people, however, don't know what it is, how it works, or are aware of its tumultuous and compelling story. It is a story still being written, not just in art but in society at large. Its issues are still our issues. Its soul, our soul. "The Secret History of Jazz" is a two-and-a-half hour studio lecture of jazz history with melodic arrangements by composer Paul Epstein. In this studio, attendees view live recordings, video, and illustrated techniques at the piano, and trace Jazz's spiritual roots in African religions and musical practice, and the forms and harmonies it adopted from European classical music. Discussion on how an Establishment that recognized – and feared – jazz's subversive message and popular power tried to marginalize, minimize, co-opt, and even de-legitimize it.
Admission: $29
Location:
Burnt Toast Farms & Studio
2972 Yorkshire Rd.
Cleveland Hts., OH 44118
Click here for more information
1:00 PM - 3:30 PM
Jazz is often said to be America's greatest and most original art form—truly, it could only have happened here. Most people, however, don't know what it is, how it works, or are aware of its tumultuous and compelling story. It is a story still being written, not just in art but in society at large. Its issues are still our issues. Its soul, our soul. "The Secret History of Jazz" is a two-and-a-half hour studio lecture of jazz history with melodic arrangements by composer Paul Epstein. In this studio, attendees view live recordings, video, and illustrated techniques at the piano, and trace Jazz's spiritual roots in African religions and musical practice, and the forms and harmonies it adopted from European classical music. Discussion on how an Establishment that recognized – and feared – jazz's subversive message and popular power tried to marginalize, minimize, co-opt, and even de-legitimize it.
Admission: $29
Location:
Burnt Toast Farms & Studio
2972 Yorkshire Rd.
Cleveland Hts., OH 44118
Click here for more information