Event Calendar
Events for Wednesday, July 22, 2015
Baby & Me
9:30 AM - 11:30 AM
The first year of parenthood is filled with many experiences ranging from joy to fear to delight and frustration. Join us for a weekly group for mothers, fathers and caregiver with babies up to 1 year. This informal program encourages parents to get acquainted, share experiences, find support and gain information from each other and from staff. Our warm and welcoming environment helps ease the transition into parenthood. (First visit FREE)
Location:
Family Connections located in Coventry School
2843 Washington Blvd.
Cleveland Hts, OH 44118
Click here for more information
9:30 AM - 11:30 AM
The first year of parenthood is filled with many experiences ranging from joy to fear to delight and frustration. Join us for a weekly group for mothers, fathers and caregiver with babies up to 1 year. This informal program encourages parents to get acquainted, share experiences, find support and gain information from each other and from staff. Our warm and welcoming environment helps ease the transition into parenthood. (First visit FREE)
Location:
Family Connections located in Coventry School
2843 Washington Blvd.
Cleveland Hts, OH 44118
Click here for more information
HRRC Presentation: "Contracting Repairs"
11:00 AM - 12:30 PM
Learn how to work with contractors. We’ll talk about how to get estimates for home repairs, choose the one that provides the most benefit for the cost, manage the repair process, and make sure the work has been done correctly before releasing your funds.
Part of Home Repair Resource Center’s workshop series focusing on the needs of seniors. Free and open to residents of all communities. Reservations required; call HRRC’s Senior Repair Specialist Wesley Walker at (216) 381-6100, ext. 22 or email wwalker@hrrc-ch.org. 90-minute in-home repair consultations are also available to residents of Cleveland Heights, University Heights, and South Euclid for a modest fee. (Also available in certain other communities; call for details.)
Location:
HRRC Teaching Center, 2520 Noble Rd., Cleveland Heights (two blocks north of Monticello)
Click here for more information
11:00 AM - 12:30 PM
Learn how to work with contractors. We’ll talk about how to get estimates for home repairs, choose the one that provides the most benefit for the cost, manage the repair process, and make sure the work has been done correctly before releasing your funds.
Part of Home Repair Resource Center’s workshop series focusing on the needs of seniors. Free and open to residents of all communities. Reservations required; call HRRC’s Senior Repair Specialist Wesley Walker at (216) 381-6100, ext. 22 or email wwalker@hrrc-ch.org. 90-minute in-home repair consultations are also available to residents of Cleveland Heights, University Heights, and South Euclid for a modest fee. (Also available in certain other communities; call for details.)
Location:
HRRC Teaching Center, 2520 Noble Rd., Cleveland Heights (two blocks north of Monticello)
Click here for more information
Coping with Grief
1:30 PM - 3:00 PM
A six week group for those who have lost an adult loved one to cancer.
Topics include: understanding grief, normalizing emotions and feelings, communication with family and friends, and coping strategies.
Advanced registration required by calling 216-595-9546.
Location:
The Gathering Place East
23300 Commerce Park
Beachwood, Ohio 44122
Click here for more information
1:30 PM - 3:00 PM
A six week group for those who have lost an adult loved one to cancer.
Topics include: understanding grief, normalizing emotions and feelings, communication with family and friends, and coping strategies.
Advanced registration required by calling 216-595-9546.
Location:
The Gathering Place East
23300 Commerce Park
Beachwood, Ohio 44122
Click here for more information
Active Yoga *FREE* Loving Hands Yoga
6:15 PM - 7:15 PM
Active Yoga – This is a moderate-intensity class, perfect for those with previous yoga experience. In this class we gradually increase our heart rate, flow aerobically through various poses, and work on developing strength, flexibility, balance, and stamina. We focus on the yoga principles of alignment, connecting our breath with our movement, and practicing present-moment awareness. The level of challenge is designed around the students’ desires and abilities.
Class Fees
*** New clients: Get 10% off (that’s even better than one free class!)
*** Existing clients: Refer a friend and receive one free class!
New Clients: $148.50 for Winter and Fall, $162 for Spring and Summer
Returning Clients: $165 for Winter and Fall, $180 for Spring and Summer
All Clients: $288 for 2 classes per week (20% discount)
Single drop-in class: $15 (For those who want to try it out before signing up for a session. Please call for space availability before coming to a class)
For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com
Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information
6:15 PM - 7:15 PM
Active Yoga – This is a moderate-intensity class, perfect for those with previous yoga experience. In this class we gradually increase our heart rate, flow aerobically through various poses, and work on developing strength, flexibility, balance, and stamina. We focus on the yoga principles of alignment, connecting our breath with our movement, and practicing present-moment awareness. The level of challenge is designed around the students’ desires and abilities.
Class Fees
*** New clients: Get 10% off (that’s even better than one free class!)
*** Existing clients: Refer a friend and receive one free class!
New Clients: $148.50 for Winter and Fall, $162 for Spring and Summer
Returning Clients: $165 for Winter and Fall, $180 for Spring and Summer
All Clients: $288 for 2 classes per week (20% discount)
Single drop-in class: $15 (For those who want to try it out before signing up for a session. Please call for space availability before coming to a class)
For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com
Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information
Gentle Yoga *FREE* Loving Hands Yoga
7:30 PM - 8:30 PM
Gentle Yoga – This class provides all the benefits of yoga, but at a more relaxed pace. It is perfect for beginners, or experienced yogis who prefer a slower practice. We work on our strength, breathing, balance, and flexibility through gentle, fluid poses and stretching. Meditation exercises at the beginning and end of the class help to release stress and worry. We also discuss methods for bringing peace and relaxation into our daily lives. This class provides a peaceful and relaxing way to end the evening!
Class Fees
*** New clients: Get 10% off (that’s even better than one free class!)
*** Existing clients: Refer a friend and receive one free class!
New Clients: $148.50 for Winter and Fall, $162 for Spring and Summer
Returning Clients: $165 for Winter and Fall, $180 for Spring and Summer
All Clients: $288 for 2 classes per week (20% discount)
Single drop-in class: $15 (For those who want to try it out before signing up for a session. Please call for space availability before coming to a class)
For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com
Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information
7:30 PM - 8:30 PM
Gentle Yoga – This class provides all the benefits of yoga, but at a more relaxed pace. It is perfect for beginners, or experienced yogis who prefer a slower practice. We work on our strength, breathing, balance, and flexibility through gentle, fluid poses and stretching. Meditation exercises at the beginning and end of the class help to release stress and worry. We also discuss methods for bringing peace and relaxation into our daily lives. This class provides a peaceful and relaxing way to end the evening!
Class Fees
*** New clients: Get 10% off (that’s even better than one free class!)
*** Existing clients: Refer a friend and receive one free class!
New Clients: $148.50 for Winter and Fall, $162 for Spring and Summer
Returning Clients: $165 for Winter and Fall, $180 for Spring and Summer
All Clients: $288 for 2 classes per week (20% discount)
Single drop-in class: $15 (For those who want to try it out before signing up for a session. Please call for space availability before coming to a class)
For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com
Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information