Event Calendar
Events for Wednesday, April 29, 2015
HRRC Presentation: "Comparing Estimates"
11:00 AM - 12:30 PM
When contracting a repair, one of the most challenging steps can be comparing the estimates you have obtained. We’ll talk about how to ensure that the bids are for the same work, how to determine comparable costs, and what to look for in the “fine print.”
Part of Home Repair Resource Center’s workshop series focusing on the needs of seniors. Free and open to residents of all communities. Reservations required; call HRRC’s Senior Repair Specialist Wesley Walker at (216) 381-6100, ext. 22 or email wwalker@hrrc-ch.org. 90-minute in-home repair consultations are also available to residents of Cleveland Heights, University Heights, and South Euclid for a modest fee. (Also available in certain other communities; call for details.)
Location:
HRRC Teaching Center, 2520 Noble Rd., Cleveland Heights (two blocks north of Monticello)
Click here for more information
11:00 AM - 12:30 PM
When contracting a repair, one of the most challenging steps can be comparing the estimates you have obtained. We’ll talk about how to ensure that the bids are for the same work, how to determine comparable costs, and what to look for in the “fine print.”
Part of Home Repair Resource Center’s workshop series focusing on the needs of seniors. Free and open to residents of all communities. Reservations required; call HRRC’s Senior Repair Specialist Wesley Walker at (216) 381-6100, ext. 22 or email wwalker@hrrc-ch.org. 90-minute in-home repair consultations are also available to residents of Cleveland Heights, University Heights, and South Euclid for a modest fee. (Also available in certain other communities; call for details.)
Location:
HRRC Teaching Center, 2520 Noble Rd., Cleveland Heights (two blocks north of Monticello)
Click here for more information
Active Yoga *FREE* Loving Hands Yoga
6:15 PM - 7:15 PM
Active Yoga – This is a moderate-intensity class, perfect for those with previous yoga experience. In this class we gradually increase our heart rate, flow aerobically through various poses, and work on developing strength, flexibility, balance, and stamina. We focus on the yoga principles of alignment, connecting our breath with our movement, and practicing present-moment awareness. The level of challenge is designed around the students’ desires and abilities.
Class Fees
*** New clients: Get 10% off (that’s even better than one free class!)
*** Existing clients: Refer a friend and receive one free class!
New Clients: $148.50 for Winter and Fall, $162 for Spring and Summer
Returning Clients: $165 for Winter and Fall, $180 for Spring and Summer
All Clients: $288 for 2 classes per week (20% discount)
Single drop-in class: $15 (For those who want to try it out before signing up for a session. Please call for space availability before coming to a class)
For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com
Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information
6:15 PM - 7:15 PM
Active Yoga – This is a moderate-intensity class, perfect for those with previous yoga experience. In this class we gradually increase our heart rate, flow aerobically through various poses, and work on developing strength, flexibility, balance, and stamina. We focus on the yoga principles of alignment, connecting our breath with our movement, and practicing present-moment awareness. The level of challenge is designed around the students’ desires and abilities.
Class Fees
*** New clients: Get 10% off (that’s even better than one free class!)
*** Existing clients: Refer a friend and receive one free class!
New Clients: $148.50 for Winter and Fall, $162 for Spring and Summer
Returning Clients: $165 for Winter and Fall, $180 for Spring and Summer
All Clients: $288 for 2 classes per week (20% discount)
Single drop-in class: $15 (For those who want to try it out before signing up for a session. Please call for space availability before coming to a class)
For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com
Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information
University Heights Community Conversation Meeting with members of City Council
7:00 PM
Location:
University Heights City Hall
2300 Warrensville Center Road
Click here for more information
7:00 PM
Location:
University Heights City Hall
2300 Warrensville Center Road
Click here for more information
Gentle Yoga *FREE* Loving Hands Yoga
7:30 PM - 8:30 PM
Gentle Yoga – This class provides all the benefits of yoga, but at a more relaxed pace. It is perfect for beginners, or experienced yogis who prefer a slower practice. We work on our strength, breathing, balance, and flexibility through gentle, fluid poses and stretching. Meditation exercises at the beginning and end of the class help to release stress and worry. We also discuss methods for bringing peace and relaxation into our daily lives. This class provides a peaceful and relaxing way to end the evening!
Class Fees
*** New clients: Get 10% off (that’s even better than one free class!)
*** Existing clients: Refer a friend and receive one free class!
New Clients: $148.50 for Winter and Fall, $162 for Spring and Summer
Returning Clients: $165 for Winter and Fall, $180 for Spring and Summer
All Clients: $288 for 2 classes per week (20% discount)
Single drop-in class: $15 (For those who want to try it out before signing up for a session. Please call for space availability before coming to a class)
For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com
Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information
7:30 PM - 8:30 PM
Gentle Yoga – This class provides all the benefits of yoga, but at a more relaxed pace. It is perfect for beginners, or experienced yogis who prefer a slower practice. We work on our strength, breathing, balance, and flexibility through gentle, fluid poses and stretching. Meditation exercises at the beginning and end of the class help to release stress and worry. We also discuss methods for bringing peace and relaxation into our daily lives. This class provides a peaceful and relaxing way to end the evening!
Class Fees
*** New clients: Get 10% off (that’s even better than one free class!)
*** Existing clients: Refer a friend and receive one free class!
New Clients: $148.50 for Winter and Fall, $162 for Spring and Summer
Returning Clients: $165 for Winter and Fall, $180 for Spring and Summer
All Clients: $288 for 2 classes per week (20% discount)
Single drop-in class: $15 (For those who want to try it out before signing up for a session. Please call for space availability before coming to a class)
For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com
Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information
Cleveland Heights High Concert
7:30 PM
Concert Orchestra performs Respighi’s “Ancient Aires and Dances,” and “The Kerry Dance” composed by J.L. Molloy. Concert Band and Symphonic Band perform “Forge Ahead,” by Shirley Miller. All three ensembles combine for “Godzilla,” by Alexandre Desplat.
Location:
Cleveland Heights High Dina Rees Evans Performing Arts Center
Click here for more information
7:30 PM
Concert Orchestra performs Respighi’s “Ancient Aires and Dances,” and “The Kerry Dance” composed by J.L. Molloy. Concert Band and Symphonic Band perform “Forge Ahead,” by Shirley Miller. All three ensembles combine for “Godzilla,” by Alexandre Desplat.
Location:
Cleveland Heights High Dina Rees Evans Performing Arts Center
Click here for more information