Event Calendar

Events for Wednesday, November 12, 2014

Active Yoga *FREE* Loving Hands Yoga
6:15 PM - 7:15 PM
Active Yoga – This is a moderate-intensity class, perfect for those with previous yoga experience. In this class we gradually increase our heart rate, flow aerobically through various poses, and work on developing strength, flexibility, balance, and stamina. We focus on the yoga principles of alignment, connecting our breath with our movement, and practicing present-moment awareness. The level of challenge is designed around the students’ desires and abilities.

PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP

*New Students Receive a 10% Discount - That's Even Better Than One Free Class!*

For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information
Sustainable Heights Network Meet & Greet: "Sustainability in the Heights: Past, Present, Future"
6:30 PM - 8:30 PM
The Sustainable Heights Network invites you to another of our famous Meet & Greet events. This is your opportunity to meet and converse with those interested in sustainability in our community, whether as professionals or advocates or concerned citizens. We will have a program on the past, present and future of sustainability in the Heights community, along with lots of time for networking and enjoying food and beverages from our host Nighttown. Free admission, cash bar.
Location:
Nighttown, 12387 Cedar Rd, Cleveland Heights
Click here for more information
On the Same Page: Poetry Reading and Open Mic
6:30 PM - 8:30 PM
We will be holding a poetry reading at Dobama Theatre surrounding the themes in The Absolutely True Diary of a Part Time Indian, including, for example, cultural identity, creative expression, and education. Join us as we hear local poets share their work, and attendees can sign up to read their own, starting on Oct 30*. Readers will be asked to limit themselves to no more than 2 minutes in order to hear as many voices as possible. *Registration required for poets only.

Location:
Heights Libraries - Lee Road Branch

Click here for more information
Gentle Yoga *FREE* Loving Hands Yoga
7:30 PM - 8:30 PM
Gentle Yoga – This class provides all the benefits of yoga, but at a more relaxed pace. It is perfect for beginners, or experienced yogis who prefer a slower practice. We work on our strength, breathing, balance, and flexibility through gentle, fluid poses and stretching. Meditation exercises at the beginning and end of the class help to release stress and worry. We also discuss methods for bringing peace and relaxation into our daily lives. This class provides a peaceful and relaxing way to end the evening!

PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP

*New Students Receive a 10% Discount - That's Even Better Than One Free Class!*

For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information