Event Calendar

Events for Wednesday, October 22, 2014

HRRC Presentation: "Aging in Place"
11:00 AM - 12:30 PM
It’s important for seniors to plan ahead. We’ll talk about modifications that might allow you to remain in your present home, despite the physical and mental changes that can come with aging.

Part of Home Repair Resource Center’s workshop series focusing on the needs of seniors. Free and open to residents of all communities. Reservations required; call HRRC’s Senior Repair Specialist Wesley Walker at (216) 381-6100, ext. 22 or email wwalker@hrrc-ch.org. 90-minute in-home repair consultations are also available to residents of Cleveland Heights, University Heights, and South Euclid for a modest fee. (Also available in certain other communities; call for details.)
Location:
HRRC Teaching Center, 2520 Noble Rd., Cleveland Heights (two blocks north of Monticello)
Click here for more information
Active Yoga *FREE* Loving Hands Yoga
6:15 PM - 7:15 PM
Active Yoga – This is a moderate-intensity class, perfect for those with previous yoga experience. In this class we gradually increase our heart rate, flow aerobically through various poses, and work on developing strength, flexibility, balance, and stamina. We focus on the yoga principles of alignment, connecting our breath with our movement, and practicing present-moment awareness. The level of challenge is designed around the students’ desires and abilities.

PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP

*New Students Receive a 10% Discount - That's Even Better Than One Free Class!*

For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information
Cleveland Play House Script Club - How We Got On by Idris Goodwin
7:00 PM - 8:30 PM
PLEASE REGISTER EACH ATTENDEE SEPARATELY. Cleveland Play House’s Script Club is everything you love about a book club - but with a play in the spotlight! First, check out a copy of the script from one of our partner libraries and read it at home. Then join CPH Artistic Staff at the library for a free-flowing exploration of the story and characters, with special insight on how CPH artists take a play from page to stage! It’s 1988 in an upper-class Midwest suburb. Teens Hank and Julian live and breathe hip-hop while their peers would rather rock. Determined to create the ultimate ‘suburban’ rap song, the duo forges ahead through unconvinced parents and the highs and lows of friendship. Full of rich, theatrical language and the poetry of everyday hopes, How We Got On takes us on an uplifting lyrical journey of dreaming big and discovering your voice. Registration is required and opens Sept. 22.

Location:
Heights Libraries - Lee Road Branch

Click here for more information
Gentle Yoga *FREE* Loving Hands Yoga
7:30 PM - 8:30 PM
Gentle Yoga – This class provides all the benefits of yoga, but at a more relaxed pace. It is perfect for beginners, or experienced yogis who prefer a slower practice. We work on our strength, breathing, balance, and flexibility through gentle, fluid poses and stretching. Meditation exercises at the beginning and end of the class help to release stress and worry. We also discuss methods for bringing peace and relaxation into our daily lives. This class provides a peaceful and relaxing way to end the evening!

PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP

*New Students Receive a 10% Discount - That's Even Better Than One Free Class!*

For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578

Click here for more information