Event Calendar

Events for Saturday, March 9, 2013

Yoga for Lean Bodies *FREE* Loving Hands Yoga
8:00 AM - 9:00 AM
Yoga for Lean Bodies *FREE* Loving Hands Yoga - Vinyasa (flowing) yoga is a powerful component of a healthy lifestyle that aids in creating a leaner body. We move very actively through poses in this class, keeping an elevated heart rate to help burn calories. The body awareness and present-moment awareness that we learn in yoga also help us to be more conscious of what we put into our bodies, and helps us to be gentle and accepting of ourselves along our lean body journey. This is an active level class, perfect for those with previous yoga experience or those who are already fairly physically fit.

PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP

*New Students Receive a 10% Discount - That's Even Better Than One Free Class!*

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road, Cleveland Heights, OH 44118
216-408-5578

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Under Mendelsohn's Dome: Visions of Park Synagogue
9:00 AM - 3:00 PM
Join the Park Synagogue for Shabbat services as we kick-off a weekend celebration honoring world-renowned architect, Eric Mendelsohn. The morning sermon will be given by Park Synagogue Senior Rabbi Joshua Skoff of Architecture & Religious Observance. Following services, view the special exhibit of original Mendelsohn sketches, photographs, and other memorabilia.
Services begin at 9:00 am; sermon at approximately 10:45 am; exhibit hours 12:15-3:00 pm.
Location:
The Park Synagogue
3300 Mayfield Road
Cleveland Heights, OH 44118
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Active Yoga *FREE* Loving Hands Yoga
9:15 AM - 10:15 AM
Active Yoga *FREE* Loving Hands Yoga - This is a moderate-intensity class, perfect for those with previous yoga experience. In this class we gradually increase our heart rate, flow aerobically through various poses, and work on developing strength, flexibility, balance, and stamina. We focus on the yoga principles of alignment, connecting our breath with our movement, and practicing present-moment awareness. The level of challenge is designed around the students' desires and abilities.

PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP

*New Students Receive a 10% Discount - That's Even Better Than One Free Class!*

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road, Cleveland Heights, OH 44118
216-408-5578

Click here for more information
PREPARE FOR BIRTH WITH YOGA Led by Caitlin & Omkar (Olga Chwa)
1:30 PM - 3:30 PM
(followed by optional Yoga Nidra, 3:30-4:00pm)

> Learn pain management techniques that will facilitate labor and delivery

> Experience proven stress relief practices for pregnancy, birth and beyond

> Increase comfort during this special time by including partner assistance

Note that this workshop provides techniques that can be used early on in the pregnancy; it is most recommended for those in their third trimester.

Please wear loose, comfortable clothes for physical practices, breathing exercises and guided relaxation.

$45 per mom-to-be plus one companion ($40 if paid by early enrollment deadline of March 4).

If signing up online, just one person of each couple needs to register.
Location:
Atma Center – Yoga for EVERY Body
2319 Lee Road
Cleveland Heights, OH 44118
(216) 371-9760

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"Interior Decorating Made Easy" Class at Judith Eugene Designs
2:00 PM - 4:00 PM
Have you ever wondered how to make your house look beautifully decorated, but didn't know where to start? This two week class will help you learn how to decorate your own house like a pro!

"Interior Decorating Made Easy" will cover a broad range of decorating subjects in easy-to-understand terms. You will learn:

* Decorating guidelines and tips
* How to use color and pattern
* Tips for decorating on a budget
* How to re-arrange what you already have
* An introduction to Feng Shui decorating
* Ways to get organized and manage clutter
* How and where to shop inexpensively
* Decorator's "inside discounts"
* Green tips to save energy and money

You get over $400 worth of professional decorating advice! You will also receive a discount coupon for Judith's decorating services.

Seating is limited so register early!

The class will be held in Judith's house, which was featured on the 2011 Heights Heritage Home and Garden Tour. So you will get to see beautiful decorating examples first-hand!

$75 for two 2-hour classes
Thursday evenings 7-9 pm or Saturday afternoons 2-4 pm

2 – 4 p.m. on March 2 and 9
(more dates to be announced soon!)

Please visit our website to register - www.JudithEugeneDesigns.com

Location:
Judith Eugene Designs
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578

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Complimentary Seminar re Understanding Pre-Planning Choices
2:00 PM - 3:00 PM
Please join us for a complimentary presentation that will provide information to help you make informed decisions. Topics include; the financial benefits of making pre-arrangements, reducing the emotional stress for loved ones, personalizing the options available and answers to your questions concerning specific wishes. Seating is limited, call Anna Ferro at 216-453-0983 to reserve your space. Refreshments will be served.
Location:
The Lake View Cemetery, 12316 Euclid Ave, Cleveland, OH 44106
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Disney's Jungle Book at Heights Youth Theatre
2:00 PM
directed by Treva Offutt
music directed by Joanna Li

DIG THAT CRAZY BEAT, MAN! The elephants are marching madly and the jungle is jumping with jazz in this exciting, HYT first! Raised by wolves, Mowgli must decide between the jungle he has always known, and the village just beyond. Mowgli journeys towards his decision through the help of some very colorful characters: protected by a parental panther, led astray by a sly snake, befriended by a laid-back bear, snatched by some swinging monkeys, and tracked by a terrifying tiger. Join Mowgli, Baloo, King Louie and the gang as they swing their way through zany adventures and avoid the ferocious Shere Khan in this Disney classic. With live action, hot music, acrobatic acting, and a mob of madcap puppets, we’ll go way beyond “The Bare Necessities”, to bring this crowd-pleasing musical to life for audiences of all ages.

March 1, 8 & 15, 7 PM
March 2, 9, 10, 16, 2 PM

Tickets: $10 general admission, $9 children 6 and under/ seniors.
Cash or checks only- Sorry, no credit or debit cards.
Box office opens 45 minutes prior to each performance.

Location:
Wiley Middle School Auditorium
2181 Miramar Boulevard
University Heights, OH 44118

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