Event Calendar
Events for Saturday, November 17, 2012
Yoga for Lean Bodies *FREE* Loving Hands Yoga
8:00 AM - 9:00 AM
Yoga for Lean Bodies *FREE* Loving Hands Yoga - Vinyasa (flowing) yoga is a powerful component of a healthy lifestyle that aids in creating a leaner body. We move very actively through poses in this class, keeping an elevated heart rate to help burn calories. The body awareness and present-moment awareness that we learn in yoga also help us to be more conscious of what we put into our bodies, and helps us to be gentle and accepting of ourselves along our lean body journey. This is an active level class, perfect for those with previous yoga experience or those who are already fairly physically fit.
PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP
*New Students Receive a 10% Discount - That's Even Better Than One Free Class!*
Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information
8:00 AM - 9:00 AM
Yoga for Lean Bodies *FREE* Loving Hands Yoga - Vinyasa (flowing) yoga is a powerful component of a healthy lifestyle that aids in creating a leaner body. We move very actively through poses in this class, keeping an elevated heart rate to help burn calories. The body awareness and present-moment awareness that we learn in yoga also help us to be more conscious of what we put into our bodies, and helps us to be gentle and accepting of ourselves along our lean body journey. This is an active level class, perfect for those with previous yoga experience or those who are already fairly physically fit.
PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP
*New Students Receive a 10% Discount - That's Even Better Than One Free Class!*
Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information
Active Yoga *FREE* Loving Hands Yoga
9:15 AM - 10:15 AM
Active Yoga *FREE* Loving Hands Yoga - This is a moderate-intensity class, perfect for those with previous yoga experience. In this class we gradually increase our heart rate, flow aerobically through various poses, and work on developing strength, flexibility, balance, and stamina. We focus on the yoga principles of alignment, connecting our breath with our movement, and practicing present-moment awareness. The level of challenge is designed around the students' desires and abilities.
PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP
*New Students Receive a 10% Discount - That's Even Better Than One Free Class!*
Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information
9:15 AM - 10:15 AM
Active Yoga *FREE* Loving Hands Yoga - This is a moderate-intensity class, perfect for those with previous yoga experience. In this class we gradually increase our heart rate, flow aerobically through various poses, and work on developing strength, flexibility, balance, and stamina. We focus on the yoga principles of alignment, connecting our breath with our movement, and practicing present-moment awareness. The level of challenge is designed around the students' desires and abilities.
PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP
*New Students Receive a 10% Discount - That's Even Better Than One Free Class!*
Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information
Beth El—The Heights Synagogue publishes new prayer book
9:15 AM - 1:30 PM
Contact: Scott Wachter, wachter@nacs.net
Beth El—The Heights Synagogue publishes new prayer book
Beth El—The Heights Synagogue will use its newly published prayer book, “Siddur Hallel v’Zimrah” (Praise and Song), for the first time on Shabbat morning, November 17, at 9:15.
Following services at around 12:30 there will be a celebratory kiddush and luncheon honoring the creators of the new prayer book. The event is free and open to the community. Beth El—The Heights Synagogue is in Cleveland Heights at the corner of Desota Avenue and Berkeley Road.
The user-friendly prayer book includes clear directions, interlinear translation and commentary written by Rabbi Moshe Adler, the congregation’s spiritual leader. Nili Adler, a professor of Hebrew at Case Western Reserve University, oversaw the grammatical and typographical accuracy of the interlinear Hebrew transliteration. Congregation member Joe Buchwald Gelles did the layout, design and typography, and ritual chairperson Miriam Palevsky oversaw the planning.
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Location:
Beth El—The Heights Synagogue
3246 Desota Avenue, Cleveland Heights, OH 44118
Phone 216-320-9667
Click here for more information
9:15 AM - 1:30 PM
Contact: Scott Wachter, wachter@nacs.net
Beth El—The Heights Synagogue publishes new prayer book
Beth El—The Heights Synagogue will use its newly published prayer book, “Siddur Hallel v’Zimrah” (Praise and Song), for the first time on Shabbat morning, November 17, at 9:15.
Following services at around 12:30 there will be a celebratory kiddush and luncheon honoring the creators of the new prayer book. The event is free and open to the community. Beth El—The Heights Synagogue is in Cleveland Heights at the corner of Desota Avenue and Berkeley Road.
The user-friendly prayer book includes clear directions, interlinear translation and commentary written by Rabbi Moshe Adler, the congregation’s spiritual leader. Nili Adler, a professor of Hebrew at Case Western Reserve University, oversaw the grammatical and typographical accuracy of the interlinear Hebrew transliteration. Congregation member Joe Buchwald Gelles did the layout, design and typography, and ritual chairperson Miriam Palevsky oversaw the planning.
#
Location:
Beth El—The Heights Synagogue
3246 Desota Avenue, Cleveland Heights, OH 44118
Phone 216-320-9667
Click here for more information
Writing Mixed-Up History
10:00 AM - 12:00 AM
Nov. 17th 10:00-12:00 Writing Mixed up History- retell the stories we have been told. ALL AGES- ($5.00 if not already registered with LEI)
Rgister online at www.lakeerieink.org or call 216-320-4757
Location:
Lake Erie Ink, 2843 Washington Blvd. (former Coventry Elementary School)
10:00 AM - 12:00 AM
Nov. 17th 10:00-12:00 Writing Mixed up History- retell the stories we have been told. ALL AGES- ($5.00 if not already registered with LEI)
Rgister online at www.lakeerieink.org or call 216-320-4757
Location:
Lake Erie Ink, 2843 Washington Blvd. (former Coventry Elementary School)
Teen Open Mic
6:30 PM
Teen Open Mic- 6th grade and up. Free to participate-
Register online at www.lakeerieink.org or call 216-320-4757
Location:
Lake Erie Ink, 2843 Washington Blvd. (former Coventry Elementary School)
6:30 PM
Teen Open Mic- 6th grade and up. Free to participate-
Register online at www.lakeerieink.org or call 216-320-4757
Location:
Lake Erie Ink, 2843 Washington Blvd. (former Coventry Elementary School)