Event Calendar

Events for Tuesday, November 13, 2012

SEO Series: Improve Your Presence. Increase Your Traffic. Drive Business Through Your Front Door!
8:30 AM - 9:30 AM
The Open Office hosts the third workshop in our Search Engine Optimization series.

Join Jim Abbott and WRIS as they analyze key strategies to launch both SEO and pay per click campaigns.

You have a great website, now you need to boost your traffic. Properly managing Search Engine Optimization (SEO) and pay per click campaigns will allow your business to strategically reach your target audience.

Come with questions as we will engage in an open discussion format. We will also give feedback of live web sites.

Coffee and Pastries courtesy of Keller National and The Open Office.

Please RSVP here:
http://www.eventbrite.com/event/4798419201

Or call 216-320-6890

Location:
The Open Office
2843 Washington Blvd.
Cleveland Heights, OH 44118

Click here for more information
How to Handle the "Hectic Holidays"
4:00 PM - 12:00 AM
Presented by CWRU graduate nursing students

They're here...
Holidays mean - visitng family, traveling out of town, late dinners, extra snacks, disrupted schedules, overstimulation, gift overload, cranky kids, messy house...

Join us to discuss strategies for getting through the holiday season and ways to enjoy the good stuff too! Safety, diet, travel tips and more!

Registration required by Monday, November 12th
Call 216-321-0079
(childcare provided with registration)

Location:
Family Connections at Coventry
2843 Washington Blvd., Cleveland Heights, 44118
Yoga and Meditation *FREE* Loving Hands Yoga
6:15 PM - 7:15 PM
Yoga and Meditation *FREE* Loving Hands Yoga - In this class we focus on the present-moment awareness that comes through a focused yoga practice, and we learn techniques for increasing that focus through meditation. We discuss meditation techniques as we practice our yoga poses, and also learn how to "take our yoga off of our mats" and into the rest of our lives by applying these practices in daily life situations. These techniques help us to stay peaceful, calm, and balanced amid the daily pressures of everyday life. Each class ends with a 10 minute meditation practice. This is a gentle, relaxing class; suitable for beginners as well as experienced yogis.

PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP

*New Students Receive a 10% Discount - That's Even Better Than One Free Class!*

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578

Click here for more information
Doan Brook Watershed Partnership annual public meeting and celebration
7:00 PM - 9:00 PM
The annual meeting and celebration will be hosted at the Nature Center at Shaker Lakes.
Location:
Nature Center at Shaker Lakes,
2600 South Park Blvd.
Click here for more information
Yoga and Reiki *FREE* Loving Hands Yoga
7:30 PM - 8:30 PM
Yoga and Reiki *FREE* Loving Hands Yoga – Both yoga and Reiki provide physical improvement, relaxation, stress relief and mental clarity; so they are natural complements to each other. As we flow through our yoga poses we discuss the principles of these two healing paths, and weave the philosophies into our practice. We focus on balancing our energy on the physical, mental, and emotional levels. We end the class with a Reiki treatment during our Savasana pose. This is an active level class, perfect for those with previous yoga experience or those who are already fairly physically fit. No previous Reiki experience is necessary. Every third class is a slow-flowing Yin Yoga class, which helps to open joints and targets connective tissue. The slow pace allows us to have more intensive Reiki treatments throughout the class. The Yin classes help to balance the Yang energy of the flowing classes.

PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP OR TO GET MORE INFORMATION ABOUT REIKI

*New Students Receive a 10% Discount - That's Even Better Than One Free Class!*

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578

Click here for more information