10:00 AM - 11:30 AM
PRENATAL YOGA Free to New Students
Pregnancy is a time to honor yourself, but is often fraught with aches and pains as the body changes size and shape. In this class you will learn asanas to release the pelvis, hips and lower back. Breathing, relaxation and meditation practices are taught to help both with the process of labor and delivery as well as childrearing. See what this class can do for you!
Location:
Atma Center - Yoga for Every Body
2319 Lee Road
Cleveland Heights, OH 44118
Click here for more information

12:30 PM - 4:00 PM
Mantras and Mala Making
Learn about mantras, the many ways to practice japa meditation, and how to make your own mala. Materials included to make a small wrist mala.

$35 by Dec. 1, $40 after Dec. 1
Location:
Atma Center - Yoga for Everybody
2319 Lee Road
Cleveland Heights, OH 44118
Click here for more information

2:00 PM
Family movie: Rare holiday film screening of FITZWILLY at the Cedar Lee Theater to benefit families in need

The Cedar Lee Theatre will be reviving the all-but-forgotten 1967 holiday film FITZWILLY starring Dick Van Dyke and Barbara Feldon with two very special screenings on Dec. 6 at 2 p.m. and Dec. 7 at 7 p.m.

Admission will be $5 or the donation of a new winter hat, scarf or pair of gloves. All donated clothing will benefit the Center for Families and Children’s Adopt-a-Family program. Donated items must be new with tags.

In this charming film, Van Dyke stars as Fitzwilly, the dedicated butler of a philanthropic widow. His employer’s generosity is causing Fitzwilly tremendous grief, however, as she doesn’t realize that she has no more money. Each time she writes a check to a charity, it’s up to Fitzwilly and the house staff to pull off a scheme to get the cash to cover the expense. Fitzwilly coordinates one final heist to rob a department store on Christmas Eve before he turns over a new leaf.

“This is a truly rare chance to see this film since it’s not available on DVD,” says Ken Young, Cleveland Cinemas' director of operations. “Not only will people get to see a classic film but they’ll also be helping out families in need this holiday season.

Location:
The Cedar Lee Theatre is located at 2163 Lee Road. Tickets and more information are available at www.clevelandcinemas.com.
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3:00 PM - 4:15 AM
Try Yoga FREE!
Come try yoga at Cleveland Heights' premier yoga center. Class is at the beginner's level. SATYANANDA YOGA ® is great for improving flexibility; relieving stress, aches, and pain; improving focus and concentration; and enhancing all-around good health. Do something nice for your body today!
Location:
Atma Center - Yoga for Every Body
2319 Lee Road
Cleveland Heights, OH 44118
Click here for more information